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Mental health problems affect about 13% of the global population. When it seems like a loved one is battling with their mental health, you might be struggling yourself to know how to support them. If you notice these signs in someone you care about, reach out for advice from one of 3 hotlines in Malta.
You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.
You can get guidance on how best to support a loved one you're worried about by contacting a helpline in Malta. Helpline supporters can provide you with useful advice and resources so that you feel more empowered to help the person you care about.