Helplines in Ciudad de Mexico, Mexico.

Are you worried about a loved one? Contact a helpline in Ciudad de Mexico, Mexico for support.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 0 hotlines in Ciudad de Mexico, Mexico that you can contact for free advice, if your loved one is experiencing any of the following:

• They seem emotionally distant.
• They seem secretive, like they're hiding something.
• They are not doing activities that they used to do before.
• They seem to have a “I don’t care” attitude.
• They have mentioned that they have the intention to hurt someone else.
• They have harmed themselves.
• You don’t hear from for days or weeks, when you used to hear from them often.
• They appear to be consumed by their thoughts and in their own world.

When someone you love opens up to you about difficult thoughts and feelings, not knowing how to respond is very normal. Yet it can make you feel helpless and cause you distress. Fortunately, there are lots of simple ways you can show your support.

If you contact a hotline in Ciudad de Mexico, Mexico, you'll be connected to a knowledgeable volunteer, peer or counselor who can help. They can talk you through different ways of supporting a loved one and provide you with referrals if needed. They can also help you find ways to cope with your own distress.