Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.
If you notice any of the following symptoms of depression, there are 2 hotlines in Johor, Malaysia that provide support for people like you:
Experiencing the symptoms of depression can be the greatest challenge of your life. Nonetheless, many people in your position have successfully got through it and built a better life. Depression may feel lonely, but you are far from alone in experiencing what you are feeling.
Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Johor, Malaysia who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.
Consider contacting a hotline in Johor, Malaysia today for free, private help with depression.