Helplines in Johor, Malaysia.

Need help making a decision about an unplanned pregnancy? Reach out to a hotline in Johor, Malaysia.

Pregnancies that are unplanned happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 1 hotlines in Johor, Malaysia:

• Feeling alone, like you have nobody to turn to for advice or support.
• Feeling anxious about going through with the pregnancy and giving birth.
• Worried about how and whether you could raise a baby with the father.
• Being unsure of how to tell your partner or your family, or whether you should.
• Being in a state of shock or denial about the pregnancy.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Being concerned about whether you'd make a good parent.
• Worried about how going through with the pregnancy will affect your future vision.

When you experience an unplanned pregnancy, there's no "normal" way to feel or respond. Some women take the news lightly and find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Finding out you're pregnant when it wasn't planned can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in Johor, Malaysia to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.