Need to leave quickly?

Click to immediately exit this site.

Find A Helpline logo

Helplines in Penang, Malaysia.

Everyone

Befrienders’ aim is to provide emotional support to anyone feeling suicidal, lonely, miserable, depressed or in despair. We...


Call

WhatsApp

Everyone

我们为马来西亚的任何人提供关于焦虑、家庭、人际关系、压力和自杀等主题的免费支持。 我们旨在帮助他人,增强公众的自助和求助意识。 我们致力于实现“走向无自杀社会”的愿景。 30年来,我们陪伴 34,000 多人度过难关。 今天,我们的组织拥有 200...


Call

Online Chat

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Are you thinking about suicide? Contact a suicide hotline in Penang, Malaysia

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 2 suicide hotlines (or helplines and crisis lines) in Penang, Malaysia that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • Thinking there is nothing worth living for
  • Feeling like you need to escape, or stop the pain
  • A sense of finality, as if there is no other choice
  • Having urges to hurt yourself
  • A deep sense of hopelessness
  • Not wanting to be alive anymore
  • Feeling like you don't deserve to go on
  • Feeling like you wouldn't be missed if you were gone

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Penang, Malaysia want to help you and they are available 24/7 to lend a listening ear.

Consider contacting a hotline in Penang, Malaysia right away for free, private help with suicide.


Find Penang, Malaysia helplines & hotlines by topic

In Penang, Malaysia there are undefined helplines and hotlines that support with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2024 ThroughLine Limited
All rights reserved.