Loneliness affects many people for many different reasons. If you have felt lonely for a long time and you notice any of the following symptoms, you can get support from one of 1 free helplines in Sabah, Malaysia.
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Sabah, Malaysia However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.
If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Sabah, Malaysia. It's free and confidential.