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Helplines in Malaysia.

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Buddy Bear is a safe space for children and teenagers to share about their worries and concerns to an adult trained in...


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我们为马来西亚的任何人提供关于焦虑、家庭、人际关系、压力和自杀等主题的免费支持。 我们旨在帮助他人,增强公众的自助和求助意识。 我们致力于实现“走向无自杀社会”的愿景。 29 年来,我们陪伴 31,000 多人度过难关。 今天,我们的组织拥有 200...


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Talian Kasih menyediakan perkhidmatan bagi menangani kejadian kecemasan berkaitan kebajikan dan kema


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Pertubuhan Kebajikan Sneham (Sneham Welfare Organisation Malaysia) Malaysia provides free, compassionate and confidential...


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Malaysian Mental Health Association (MMHA) is dedicated to providing free and confidential support and information by phone. We...


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Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Is your home-life causing stress due to family problems? Contact a hotline in Malaysia for support

Families can be complicated. If personality clashes, violence, substance use, illness, trauma or other problems at home are causing you fear, stress or pain, you are not alone. There are 6 hotlines in Malaysia for people struggling with family issues. If you are experiencing any of the following, reach out for a helping hand today:

  • Co-dependency, in which a family member relies on you for emotional, mental or physical support.
  • A family member suffering from disability, illness or mental health problems.
  • Trauma or loss of a loved one and its after effects on your family.
  • A parent or sibling who suffers from addiction, mental illness, illness or disability.
  • A family member who puts pressure on you and tries to control you.
  • Problems around separation and divorce, including jealousy, living with new family members and more.
  • Stress in the family, caused by issues with housing, money or unemployment.
  • Personality clashes, arguments and fights in your family.

Family problems can be complicated. When different personalities are forced to live together under one roof, there's bound to be conflict. For some families, the conflict is severe and it can leave you feeling trapped, like you're living in a prison rather than a loving home.

Family challenges can be hard to solve because there may be many people involved. It can be difficult to even know where to start. Reaching out to a compassionate hotline volunteer or counselor in Malaysia can be a positive first step. You may benefit from voicing your frustrations to someone who wants to listen, understand, and support you.


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