Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Netherlands.

All topics
Adults

de Luisterlijn biedt 24/7 gratis, meelevende en vertrouwelijke ondersteuning via telefoon en online chat. Wij zijn hier om...


Call

Online Chat

All topics

113 Zelfmoordpreventie provides 24/7, free, compassionate and confidential support over phone and online chat. We exist to help...


Call

Online Chat

Youth
Children

De Kindertelefoon is dé plek in Nederland waar kinderen van 8 tot 18 jaar gratis en anoniem kunnen praten over onderwerpen die...


Call

Online Chat

All topics
Everyone

MIND Korrelatie is de gratis hulplijn van MIND en biedt ondersteuning aan iedereen die kampt met zijn mentale of emotionele...


Call

Online Chat


Call

Online Chat

Illustration of a woman messaging a crisis counselor, with chat bubbles and shapes extending from her phone

Is school or work affecting you emotionally? Find support through a free helpline in Netherlands.

School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 6 helplines in Netherlands to reach to for support if you are experiencing any of the following:

  • Pretend that you are sick, nauseous or hurt so that you can avoid attending.
  • Don’t trust your peers, teachers or colleagues and feel victimised by their words and actions.
  • Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
  • Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
  • Pretend to be sick, hurt or busy to avoid attending classes, school or work.
  • Have thoughts of violence, self-harm or suicide because you feel trapped by school or work.
  • Feel excessively tired, depressed, hopeless, withdrawn, or consider turning to drugs or alcohol.
  • Are unable to understand, follow or complete the days lessons, tasks or activities.

If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.

When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in Netherlands for free and confidential support today.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2024 ThroughLine Limited
All rights reserved.