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Helplines in Norway.

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Everyone

Mental Helse svartjenester er forskjellige anonyme lavterskeltilbud. vi er alltis åpne når du trenger noen å prate med om store...


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Everyone

Kirkens SOS is dedicated to providing 24/7, free, compassionate and confidential support over phone and online chat. We exist...


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Men

«Manstelefonen» is a helpline for men and have been running since 1980. We who answer are not professionals, but volunteers,...


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Youth

Ungdomstelefonen er et trygt sted for ungdom å snakke med jevnaldrende som deler lignende erfaringer om seksuell identitet,...


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Struggling with problems in your relationship? Free hotline support is available in Norway

If you're feeling dissatisfied in your relationship, help is available. Many people experience relationship problems as a result of poor communication, infidelity, life circumstances, and unresolved trauma. In Norway, 4 hotlines provide support with relationships. Reach out if you can relate to any of the following challenges in your relationship:

  • You’re in a long-distance relationship
  • Your personalities, cultures or beliefs are very different
  • You feel the conversation with your partner has started to dwindle
  • Your families don't support your relationship
  • You and/or your partner become spiteful or passive-aggressive in a disagreement
  • There is some past trauma or loss that affects your relationship
  • You are losing your enthusiasm for romance and wooing
  • You disagree about chores, and this is causing tension

Relationship problems can cause a lot of pain and heartache. If you're in an unhealthy relationship, you may feel insecure, confused, or even scared. It's normal to feel unsure about whether to leave or stay and fix things. Even if you've made up your mind, it can be hard to act on your decision.

You can get free and private support for relationship problems from a compassionate hotline counselor or volunteer in Norway. No matter how bad things have become in your relationship, you can get safe and trusted support from a listener who cares.

If you think you might need support with relationship problems today, consider contacting a helpline in Norway for free, confidential help.


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