Helplines in Nepal.

Finding raising children challenging? Parenting hotlines are available in Nepal

How you parent makes a big difference not just to your children today, but to how they will be in the future too. This can be a major pressure for any parent. If this is you, help is available. Volunteers and counselors at 0 parenting hotlines in Nepal are there to listen and help you if you are struggling with:

• Not finding the right balance between who you are as an individual and a parent
• Being afraid to let your child experience pain, disappointment, and frustration
• Having a hard time saying “no” to your child
• Unsure of what discipline techniques work best
• Feeling guilty over spending time at work instead of with your child
• Not having enough time for quality parenting
• Feeling overwhelmed when your kid has tantrums or misbehaves
• Finding it challenging to control your emotions when your child misbehaves

It’s absolutely normal to feel a range of emotions about parenting. It can be as joyful as it can be scary and challenging. Being a parent is a lot of work, and both positive and negative feelings are a natural response.

Let's be honest – parenting is one of the hardest things that you'll ever do. It can also be the most rewarding. Every parent needs support, and there is no shame in accessing it when you need it. People in Nepal are ready and available to help you on your parenting journey and support you to raise your family in a way that works for your unique situation.

If you think you might need support with your parenting, consider contacting a helpline in Nepal for free, confidential help.