Helplines in Auckland, New Zealand.

Battling to come to grips with a physical illness? Get support from a free hotline in Auckland, New Zealand

The reality of physical illness can be disruptive to your life, impacting how you do basic tasks and the way you see yourself. A serious diagnosis can leave you feeling helpless, defeated, isolated, burdensome and afraid. There are 0 helplines in Auckland, New Zealand where you can confide in a volunteer or counselor. Consider contacting them if you feel:

• Shame and sadness about becoming a burden to others.
• Unable to cope mentally or emotionally with the pain and discomfort you feel.
• Isolated from those who don’t comprehend your discomfort or the seriousness of your condition.
• Anxiety, tension, fear, sadness and helplessness about your condition and what the future holds.
• That life isn’t worth living, given the limitations and pain associated with your medical condition.
• Grief about the health, mobility, social life and peace of mind that you have lost.
• Self-hate over what you’ve become or what feel you must have done to deserve it.
• Denial, reluctance or an inability to accept your diagnosis or medical condition.

Illness is usually unexpected, and it sometimes seems unfair. Perhaps the news or consequences of your illness has made you feel numb with shock and disappointment, or overwhelmed with powerful emotions. The inability to think straight or function may make you feel frustrated, anguished or useless. You are still valued.

Facing the challenges of physical illness requires strength that can sometimes only come through support. There are volunteers and counselors in Auckland, New Zealand who are waiting to hear your concerns and help you find the emotional strength and resilience within you. Asking for help doesn't mean you're weak – it shows that you are human.