If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Canterbury, New Zealand that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:
You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.
Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Canterbury, New Zealand are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.
If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Canterbury, New Zealand. It's free and confidential.