Helplines in Canterbury, New Zealand.

Substance abuse and drugs and alcohol addiction helplines are available in Canterbury, New Zealand

Recovery from substance abuse and addiction is possible. It all starts with taking the first step to admit you have a problem with drugs or alcohol and seeking help. You can get support for yourself or a loved on by contacting one of 0 hotlines in Canterbury, New Zealand if you notice these symptoms:

• Using under dangerous circumstances, for example drinking and driving.
• Feeling an urge to use drugs, alcohol or other substances regularly.
• Having a short temper and being more irritable and aggressive than usual.
• Spending money on drugs or alcohol despite it being unaffordable.
• Using more of drugs or alcohol than was originally intended.
• Using substances as a way to relieve negative or uncomfortable emotions.
• Low energy and fatigue.
• Lowered self-esteem and self-worth.

It can be difficult to admit that you have a substance abuse problem and that you need help. It takes a lot of strength to take the first step, but when you do, you'll be that much closer to healing and recovery.

You can speak to a trusted counselor about substance-related problems today. Contact a free, confidential hotline in Canterbury, New Zealand for help. Whether you just need someone who will listen to you with an open mind, or whether you're looking for recovery resources, hotline volunteers are available and ready to support you.