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Helplines in Canterbury, New Zealand.

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Are you thinking about suicide? Contact a suicide hotline in Canterbury, New Zealand

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 0 suicide hotlines (or helplines and crisis lines) in Canterbury, New Zealand that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

  • A deep sense of hopelessness
  • Feeling unwanted or like a burden to others
  • Feeling like you need to escape, or stop the pain
  • Feeling like you can't cope with the pain anymore
  • Not wanting to be alive anymore
  • Making plans for ending your life
  • Feeling like nothing matters anymore
  • The thought of ending your life gives you a sense of relief

When you're suicidal, you're going through an emotional crisis. Being in crisis mode can give rise to intense emotions that are difficult to process. You may be overwhelmed and want nothing more than for the pain to end. It may not seem like it, but things can get better.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Canterbury, New Zealand may help you see that there is a light at the end of the dark tunnel you are in right now.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Canterbury, New Zealand. It's free and confidential.


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