Helplines in Gisborne, New Zealand.

Hotline support for eating disorders and body image issues is available in Gisborne, New Zealand

If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 0 hotlines in Gisborne, New Zealand that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

• Feeling uncomfortable eating in front of others.
• Over-exercising as an attempt to control weight and make up for eating too much.
• Monitoring calories consumed very cautiously and paying close attention to food nutrition labels.
• Lying to others about whether you have eaten so you can skip meals.
• A lack of energy and fatigue.
• Excessive thinking about food, eating, and body weight or shape.
• Negative self-talk related to body weight, shape, or size.
• Comparing your body shape and/or weight to others.

You may feel so ashamed of your body and your eating habits that you want to hide away and disengage from the world. It may be hard to open up about how you're feeling because you may think that you'll be misunderstood.

Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Gisborne, New Zealand are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.

If you think you might need support with disordered eating or body image today, consider contacting a helpline in Gisborne, New Zealand for free, confidential help.