Helplines in Gisborne, New Zealand.

Are you finding days at school or work stressful or difficult? Get free help from a hotline in Gisborne, New Zealand.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 0 hotlines in Gisborne, New Zealand where you can ask for help if you:

• Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
• Use drugs, alcohol or self-harm to distract yourself from your problems at school or work.
• Feel isolated, withdrawn and constantly tired at school or work.
• Pretend to be sick, hurt or busy to avoid attending classes, school or work.
• Have difficulty following lessons or instructions, and feel unable to focus.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Feel self conscious and somehow inferior to others around you at school or work.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.

Interacting with peers and colleagues can be challenging. You may have trouble expressing yourself, saying the right things, or fitting into groups, but you are not alone. Your challenges at school or work may also stem from pressure or heavy workloads, sensory impairment, learning disabilities, and more.

Distress at school and work should never get in the way of your ability to learn, perform, interact or thrive. You have the potential to succeed, but you need support. If your concerns and negative feelings persist for weeks, months or longer, it might be time to reach out to a volunteer or counselor at a helpline in Gisborne, New Zealand for support.