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Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.
If you are in Southland, New Zealand and you are exposed to violence, 0 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:
Experiencing a wide range of emotions is perfectly normal for victims of abuse and domestic violence. Doubting the clarity of your mind or your ability to understand what’s happening is also a common consequence of the abuse you have experienced.
There is no universal recipe for setting free from abuse and domestic violence. However, know that many women, children, and men in Southland, New Zealand have made it. The first step in the process is opening up to a trusted and understanding person. Then, you can find your way out.
Consider contacting a helpline in Southland, New Zealand for free, confidential help with abuse and domestic violence today.
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