Helplines in Southland, New Zealand.

Hotlines for gambling problems are available in Southland, New Zealand

If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 0 hotlines in Southland, New Zealand. Reach out if you relate to the following:

• Being told by others that you have a gambling problem.
• Planning how to spend more time gambling.
• Thinking that the next bet will solve all of your problems.
• Using borrowed money to gamble.
• Skipping work, family and other important commitments to gamble.
• Needing to bet more and more money to experience the same thrill.
• Losing track of how much you spend while gambling
• Feeling irritable when you've tried to stop gambling.

It's normal to feel as though there's no hope for the future when you've lost a lot to gambling. The pain can be unbearable and you may feel completely helpless. But with proper support, you can stop gambling and turn your life around.

You may be hesitant to reach out for help. Perhaps you feel that you'll be judged or that you're beyond help. Although you may feel that way, there are kind and compassionate helpline volunteers and counselors from Southland, New Zealand who care about what you're going through and who want to support you.

If you think you might need support with gambling today, consider contacting a helpline in Southland, New Zealand for free, confidential help.