Helplines in Southland, New Zealand.

You can get help for an unplanned pregnancy or distress relating to a pregnancy from a helpline in Southland, New Zealand.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 0 hotlines in Southland, New Zealand:

• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Feeling overwhelmed by all the options and having to make a decision.
• Feeling indecisive and like there is no ideal solution.
• Being concerned about how you may be treated by healthcare staff.
• Anger directed toward yourself or your partner for the pregnancy.
• Worried about how going through with the pregnancy will affect your future vision.
• Experiencing a sense of urgency, like you need to make a decision as soon as possible.
• Feeling anxious about how your body and health will be affected depending on your choice.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in Southland, New Zealand can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.