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Helplines in Southland, New Zealand.

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Need advice on how to support a loved one? Contact a helpline in Southland, New Zealand today.

Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 0 hotlines in Southland, New Zealand that you can contact for free advice, if your loved one is experiencing any of the following:

  • They are seeing or hearing things that are not really there.
  • They have started posting worrying content on social media.
  • They seem irritable and their moods are unpredictable.
  • They have suddenly lost or gained a lot of weight.
  • They often complain of aches and pains that have no obvious cause.
  • They have stopped caring about their physical appearance.
  • They seem to have a “I don’t care” attitude.
  • They are not keeping up with personal hygiene.

You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Southland, New Zealand could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.


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