If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 1 helplines across Waikato, New Zealand. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Trauma and PTSD can make you feel alone, like nobody will truly understand your experiences. But there are people in Waikato, New Zealand available to listen and assist. Reaching out is brave.
Consider contacting a hotline in Waikato, New Zealand right away for free, private help with trauma & PTSD.