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Anxiety UK Helpline



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About Anxiety UK Helpline

Anxiety UK Helpline offers free and confidential support and information by phone, text message (SMS) and online chat. We exist to help everyone in Scotland who may be experiencing emotional distress related to anxiety, stress.

When you contact us you will talk with one our friendly and supportive volunteers who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through. Anyone may call and get support. We help everyone, regardless of age, gender, religious views, or nationality.

Where is Anxiety UK Helpline available?

Available nationwide in Scotland

Who does Anxiety UK Helpline support?


What can I talk to Anxiety UK Helpline about?

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