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Moodswings Helpline


About Moodswings Helpline

Moodswings Helpline offers free, compassionate and confidential support over phone. We help adults, the LGBTQ+ community, people with a religious faith, women, men, parents, seniors, veterans, including the deaf and hard-of-hearing, in Northern Ireland who may be looking for support with anxiety, depression, self-harm, stress, suicide, trauma & PTSD.

We're committed to suicide prevention, so if you are having thoughts of suicide or thinking about killing yourself, we are here to listen and support you.

When you contact us you will talk with one our friendly and supportive counselors or volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges.

Where is Moodswings Helpline available?

Available nationwide in Northern Ireland

Who does Moodswings Helpline support?

Faith based, adults, deaf & hoh, lgbtq+, men, parents, seniors, veterans, women, and warmline

What can I talk to Moodswings Helpline about?

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