Nunavut Kamatsiaqtut Helpline

Nunavut Kamatsiaqtut Helpline offers 24/7, free and confidential support over phone. We are here for everyone in Quebec, Canada who may be struggling or looking for support with abuse & domestic violence, anxiety, bullying, Dementia & Alzheimer's, depression, eating & body image, family issues, gambling, gender & sexual identity, grief & loss, loneliness, parenting, pregnancy & abortion, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, physical illness, trauma & PTSD.

Regardless of what you're experiencing, whether it's a mental health crisis or wellbeing support, we will support you, for free. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you contact us you will talk with one our friendly and supportive counselors or volunteers who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through. Anyone can contact us, regardless of their age, gender, ethnicity or religious beliefs. We are open 24 hours a day, every day of the week. We are always available to talk with you.