Need to leave quickly?

Click to immediately exit this site.

Find A Helpline logo

Sands National Helpline


About Sands National Helpline

Sands National Helpline offers free, compassionate and confidential support by phone. We help everyone in Scotland who may be struggling or looking for support with grief & loss.

When you reach out to us you will talk with one of our trained and supportive peers or volunteers who are experienced in how to help people in your situation. They will listen to you, unpack your story and feelings, and work with you to help you through your challenges. We support people of all ethnicities, genders, beliefs and ages. We are here for everyone.

Where is Sands National Helpline available?

Available nationwide in Scotland

Who does Sands National Helpline support?


What can I talk to Sands National Helpline about?

Accessibility notes

Service for anyone affected by the death of a baby

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Not what you’re looking for?

Find another helpline
Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ in Aotearoa, New Zealand.

Copyright © 2022 ThroughLine Limited
All rights reserved.