SEED Advice Line

SEED Advice Line provides free, compassionate and confidential support over phone. We are here to help everyone, adults, youth, the LGBTQ+ community, women, men, parents, seniors, veterans in the United Kingdom who may require support with anxiety, bullying, depression, eating & body image, family issues, relationships, school or work issues, self-harm, sexual abuse, stress, substance use, suicide, supporting a friend or family member, physical illness.

We are dedicated to preventing suicide. If you're contemplating suicide or you're worried about warning signs in someone else, please reach out to us for help.

When you contact us you will talk with one of our trained volunteers who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity.