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Shout

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About Shout

Shout offers 24/7, free, compassionate and confidential support by text message (SMS). We help everyone in Northern Ireland who may need emotional support with anxiety, depression, gender & sexual identity, self-harm, suicide.

We are available to talk with you about any kind of experience relating to mental health, from a mental health crisis through to general wellbeing. Our support is free. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you reach out to us you will talk with one our friendly and supportive volunteers who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through. Regardless of your age, gender, ethnicity or religious beliefs, we will listen in a supportive and non-judgmental capacity. We are always open. You can contact us for free, 24 hours a day, 7 days a week, 365 days a year.

Where is Shout available?

Available nationwide in Northern Ireland

Who does Shout support?

All topics and everyone


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