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Shout

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About Shout

Shout is dedicated to providing 24/7, free and confidential support and information over text message (SMS). We help everyone in Scotland who may require support with anxiety, depression, gender & sexual identity, self-harm, suicide.

Our free support is provided for all mental health issues, whether you're in crisis or just need someone to talk to. You can contact us about anything that you're going through. As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member

When you contact us you will talk with one our friendly and supportive volunteers who have experience in how to help people with similar experiences to your own. They will listen, express empathy and understanding, and assist you to find a way through your situation. We support people of all ethnicities, genders, beliefs and ages. We are here for everyone. We recognise that difficult mental health or crisis experiences can happen at any time, so we are available 24 hours a day, every day of the week.

Where is Shout available?

Available nationwide in Scotland

Who does Shout support?

All topics and everyone


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