Canada Suicide Prevention Service is dedicated to providing 24/7, free and confidential support over phone and text message (SMS). We exist to help everyone in Canada who may require support with suicide.
We're committed to suicide prevention, so if you are having thoughts of suicide or thinking about killing yourself, we are here to listen and support you.
When you reach out to us you will talk with one of our trained counselors who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are. We support people of all ethnicities, genders, beliefs and ages. We are here for everyone. We are ready to support you 24/7, whether it's the middle of the day or the middle of the night.
Available nationwide in Canada
Everyone
Accessibility notes
The text service is available between 4 p.m. and midnight Eastern Standard Time, seven days a week.
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