Dementia and Alzheimer's might sound scary and confusing. You might have a lot of questions and doubts about how you will cope with the diagnosis. Fortunately, there are 5 hotlines in Poland that provide support with dementia and Alzheimer's, where you can get free support. Dementia and Alzheimer's can look like:

You become paranoid and feel like everyone is working against you
Diminishing interest in things you used to enjoy
Losing balance and falling easily
Taking longer to complete tasks you perform regularly
Finding yourself repeating questions when you are asked something so that you can focus better
Difficulties concentrating on reading or writing
Feeling depressed and pessimistic for no obvious reason
Being confused and uncertain about what is happening

There is no right way to respond to the symptoms and diagnosis of dementia and Alzheimer’s. It’s normal if you struggle to find meaning. On the other hand, you may also start to incorporate your new reality into your new identity.

The right kind of support can help you find your personal path through this experience. Even though you may feel like no one would understand, helpline counsellors in Poland are there to listen and try to help you navigate through the experience.