Helplines in Portugal.

Dealing with relationship problems? Reach out to a hotline in Portugal for free, confidential support

Relationship problems are extremely common, whether they are when you're dating, living together or married. They tend to show up when important life changes happen that cause a shift in one or both partner's priorities.' Adapting to the shift in priorities can bring about conflict. If you notice these signs of relationship difficulties, contact one of 3 support lines in Portugal:

• You argue and bicker a lot
• You don’t participate in enough fun activities together
• There was infidelity in your relationship
• You don’t share enough interests
• There’s a lack of mutual support in your relationship
• Your personalities, cultures or beliefs are very different
• You or your partner don’t feel appreciated
• You are dissatisfied with your sex life

When you're going through relationship difficulties, you may experience many different emotions. It's normal to feel insecure and confused, and to have doubts about the relationship. If you're being abused by your partner, you may feel scared and alone.

You can get free and private support for relationship problems from a compassionate hotline counselor or volunteer in Portugal. No matter how bad things have become in your relationship, you can get safe and trusted support from a listener who cares.

If you think you might need support with relationship problems today, consider contacting a helpline in Portugal for free, confidential help.