Are you or someone else in immediate danger?

Find A Helpline logo

Helplines in Romania.

Everyone

depreHUB Helpline is dedicated to providing 24/7, free and confidential support by phone. We are here for everyone in Romania...


Call

Youth

Our helpline offers support regarding anxiety, depression, psychotherapy. We have a team who is willing to provide assistance...


Call

Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Are you experiencing anxiety? Contacting a free, confidential hotline in Romania can help.

Many people experience anxiety at some point in their lives. Even though it may be different for each person, you aren't alone in feeling anxious. If you're struggling with anxiety or worry, or think you might be having a panic attack, there are 2 helplines in Romania who can understand how you're feeling. The following are just some examples of anxiety symptoms:

  • Feeling panicky
  • Struggling to control thoughts and feelings that are centered around things you're worried about
  • Feeling like something bad is going to happen
  • Overthinking social situations or conversations
  • Excessive worry
  • Feeling weak or exhausted by your thoughts
  • Scary thoughts that feel like they came out of nowhere
  • An upset stomach from nerves

These are all typical signs of anxiety. For some people, these feelings and thoughts are mild. For others, they are sudden, intense and terrifying, making them even wonder if they are dying. Anxiety can be extremely challenging to deal with and can cause you to feel alone in what you're going through.

Tackling these thoughts and feelings on your own can be really difficult, but it's important to know that there are ways to manage your anxiety. There are people in Romania who understand and want to help you get through this.

If you feel like you might need support with anxiety, try reaching out to a hotline in Romania. It's free and confidential.


Find A Helpline brand mark with two chat bubbles in a heart shape

Made with ♡ by ThroughLine in Aotearoa, New Zealand.


Copyright © 2023 ThroughLine Limited
All rights reserved.