Helplines in Russian Federation.

Unplanned pregnancy or distressed about your pregnancy? Find out about your options from a helpline in Russian Federation.

Pregnancies that are unplanned or have doubts attached to them happen almost as often as planned pregnancies. So while you may feel alone, what you're experiencing is quite common. If you relate to any of the following and you're not sure what to do next, contact one of 4 hotlines in Russian Federation:

• Feeling scared that your partner or your parents will reject you when they find out.
• Worried about how going through with the pregnancy will affect your future vision.
• Feeling unsure about the options that are available to you.
• A fear of being judged if you try to talk about the pregnancy and your options.
• Anger directed toward yourself or your partner for the pregnancy.
• Being reluctant to change your lifestyle to accommodate a baby.
• Being in a state of shock or denial about the pregnancy.
• Being unsure of how to tell your partner or your family, or whether you should.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in Russian Federation can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.