Helplines in Rwanda.

Abuse and domestic violence hotlines are available in Rwanda

Domestic abuse is any action intended to control or keep power over a spouse, partner, family member, or girlfriend/boyfriend. The abuse may take the form of something physical, or it may be emotional, verbal, sexual, or financial. You might feel threatened, controlled, or belittled.

If you are in Rwanda and you are exposed to violence, 0 hotlines that support with abuse and domestic violence are available to you. You do not have to bear that burden in quiet, alone. Reach out if you are noticing these signs:

• Fear of your partner/family member much of the time
• Your partner/family member belittles your accomplishments and makes you feel unworthy
• Feeling helpless, desperate, or emotionally numb
• Your partner/family member humiliates you, insults you and puts you down
• Your partner/family member has told you they will commit suicide if you leave
• Believing that your partner/family member’s aggressive behavior is your fault
• Your partner/family member hurts you or is threatening to hurt you
• You are being controlled by your partner/family member

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

Every story of abuse and domestic violence is unique. You are the one who will figure out what the best way out is for you as a person and in your circumstances. However, it is always easier to overcome such hardships with the right kind of support.

For free and confidential support with abuse and domestic violence, consider contacting a hotline in Rwanda today.