Quality of Life Division Helpline - Ministry of Family, Youth and Sport is dedicated to providing 24/7, free, compassionate and...
Real-time guidance from a caring mental health guide
Watch or interact, without revealing your identity
Global community, getting through challenges together
Elderly and Disabled Helpline - Ministry of Family, Youth and Sport provides 24/7, free and confidential support and...
Stress is the feeling of being under pressure. When stress is prolonged or you experience an extremely stressful event, it can deplete your coping resources, making it difficult to keep up with life's demands. If you're experiencing any of these symptoms of stress, there are 2 helplines in Seychelles you can reach for free, confidential support:
When you're stressed out, it can feel like you're under immense pressure. Your emotions are heightened so you may be more short-tempered and irritable. You're also more likely to get upset over seemingly small things. It's normal to feel overwhelmed and that things are beyond your control.
It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in Seychelles who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.
For free and confidential support with stress, consider contacting a hotline in Seychelles today.