Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Västra Götaland, Sweden that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:
When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.
It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Västra Götaland, Sweden want to help you and they are available 24/7 to lend a listening ear.
If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in Västra Götaland, Sweden. It's free and confidential.