School and work are considered foundations in life, and both are difficult to avoid. For some, the thought of attending on a daily basis can seem like a nightmare, seriously impacting on mental health and happiness.There are 2 helplines in Taiwan. It might be time to reach for help if you:
Persistent worries about school or work can be detrimental to your mental health. You may feel socially anxious and have difficulty interacting with your peers. Perhaps you find it hard to keep up on tasks and assignments due to high levels of stress, an undiagnosed learning disorder or sensory impairment.
When troubled thoughts about school or work get in the way of your potential, it might be time to access support. Receiving support doesn't make you weak – it simply means you're human. Consider contacting a helpline in Taiwan for free and confidential support today.