Lifeline Ukraine is a national, professional line on suicide prevention and mental health support. The hotline is open 24 hours...
Головною метою Національної гарячої лінії для дітей та молоді є надання в телефонному, електронному та письмовому режимах...
Головною метою гарячої лінії є надання в телефонному, електронному та письмовому режимах безкоштовних, інформаційних,...
Stress is the feeling of being under pressure. When stress is prolonged or you experience an extremely stressful event, it can deplete your coping resources, making it difficult to keep up with life's demands. If you're experiencing any of these symptoms of stress, there are 3 helplines in Ukraine you can reach for free, confidential support:
When you're stressed out, it can feel like you're under immense pressure. Your emotions are heightened so you may be more short-tempered and irritable. You're also more likely to get upset over seemingly small things. It's normal to feel overwhelmed and that things are beyond your control.
It's not always easy to admit that you need extra support, but everyone needs help sometimes. That's why there are hotlines available in Ukraine who help people who are overwhelmed with stress. It can be a huge relief to share your feelings with someone who cares and wants to understand what you're going through.
For free and confidential support with stress, consider contacting a hotline in Ukraine today.
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