If you’re in Alabama, United States and you’re experiencing a loss in your thinking capacities, you can get free support from 4 hotlines. Developing dementia and Alzheimer's can be a scary and life-changing experience. These are some of the common symptoms of the disease:

Not caring about what others feel
Losing balance and falling easily
Difficulties concentrating on reading or writing
Having trouble making simple calculations
Feeling depressed and pessimistic for no obvious reason
Getting confused over tasks that you used to perform routinely
Being confused and uncertain about what is happening
Taking longer to complete tasks you perform regularly

Everyone responds to receiving the diagnosis of dementia and Alzheimer’s differently. It’s normal if you feel anger, grief, confusion, or even relief knowing what’s wrong with you. So many people around the world are going through the same thing at this very moment.

You might feel the need to maintain your self-sufficiency as long as possible. Reaching out to volunteers from a helpline that supports with dementia and Alzheimer’s can help you cope with the diagnosis in a healthy and productive way.