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Explore your options for getting further support
The consequences of gambling can be severe enough to make you feel as though you've ruined your life and there's no way out. However, it is possible to stop gambling and reclaim what you've lost. Take the first step and contact one of 3 helplines in Alabama, United States if you're experiencing these symptoms:
It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.
The first step to rebuilding what you've lost, is to reach out for help. That can be hard if you doubt whether anyone can help and whether you'll be understood. It may help to know that in Alabama, United States, helpline counselors and volunteers are trained to help people experiencing problems just like yours.
If you are ready to talk to someone about your gambling behavior, you can contact a hotline in Alabama, United States for free and confidential support.