When you're experiencing doubts or have questions about your gender identity or sexual orientation, it can be overwhelming. It’s normal to feel alone when you identify as lesbian, gay, bisexual, or transgender. Fortunately, there are 4 LGBTQ-friendly helplines in Alabama, United States that can support you if you’re struggling with the following:

Not wanting to put a label on your gender or sexuality
Feeling depressed as a result of struggling with your sexuality or gender identity
You aren't sure how to date or flirt with members of the same sex
Feeling like how you are on the outside doesn't represent who you are on the inside
Wanting to come out but not knowing how
Feeling isolated from your family friends because of how you identify
Feeling guilt around wanting to express who you truly are
Wanting to change your physical appearance

It’s normal to feel confused and alone when you’re trying to figure out your gender identity and sexual orientation. If it feels like you can’t come out and you’re scared to show the world who you really are, your mental health can take a serious knock. You deserve to be LGBTQ and proud.

If you're experiencing problems because you identify as lesbian, gay, bisexual, or transgender, help is available in Alabama, United States. You can reach out at any time and get connected to a caring LGBTQ-friendly volunteer or counselor. Helpline listeners will offer you respectful, affirming care no matter what you're going through.

If you are ready to talk to someone about your gender & sexual identity, you can contact a hotline in Alabama, United States for free and confidential support.