Domestic abuse is any behaviour that aims to dominate or maintain control over a partner, spouse, family member or girlfriend/boyfriend. The abuse may be physical, emotional, verbal, sexual or financial in nature. You may feel controlled, threatened, coerced or demeaned.

If you are experiencing abuse or domestic violence, you do not have to deal with this on your own. Staff from 7 hotlines that support people experiencing abuse and domestic violence in Arizona, United States can help. Contact them if these signs of abuse sound familiar:

Not allowing you to work or get an education
Your partner/family member has told you they will commit suicide if you leave
Feeling like you can’t do anything right for your partner/family member
Your partner/family member yells at you
You are being threatened that your children will be taken away from you
Forcing you to use substances, lead an unhealthy lifestyle, or not take medication you need
Believing that your partner/family member’s aggressive behavior is your fault
Being taken advantage of financially

Victims of abuse and domestic violence can be in a difficult position. They once had (or still have) love for the abuser. On the other hand, they are constantly exposed to harm from someone who should love them back. This can feel puzzling and scary.

If you're experiencing abuse and domestic violence, feeling scared is perfectly natural. You could be doubtful and convinced that there’s no way out. Talking to someone in Arizona, United States who understands how abusive relationships work might help you feel less hopeless and powerless.

Consider contacting a helpline in Arizona, United States for free, confidential help with abuse and domestic violence today.