If you’ve been bullied or belittled at home, school, work or online, you don’t have to suffer alone. There are 10 helplines in Arizona, United States for people who’ve been victims of bullying. Bullying can be physical or psychological, direct or indirect, but whatever form it takes, it always hurts. Bullying can look like:
Bullying has many faces, but it is never earned or deserved. While bullying might make you feel inferior, ugly, ashamed and alone, it is never a true reflection of who you are. You are loved, valued and understood. There are people waiting to support you, so reach out.
The victims of bullying are always innocent, and bullying is never deserved. Although you may feel trapped, alone or incapable, there are people in Arizona, United States who care and can provide you support. Helpline volunteers and counselors will offer you a listening ear and will work through difficult emotions with you.