Many people struggle with being confident in their sexual and gender identity. It can be hard to grapple with this because of the discrimination many lesbian, gay, bisexual, and transgender people still face today. Fortunately, there are 7 helplines in Arizona, United States that can support you if you relate to the following:

Feelings of anxiety about not being accepted for who you really are
A sense of wrongness about the gender you were assigned at birth
You aren't sure how to date or flirt with members of the same sex
Experiencing homophobia or transphobia from family or friends
Wanting to come out but not knowing how
Feeling like you can't talk to others about who you really are
Struggling with being misgendered or wrongly labeled
Feeling sexually attracted to people of the same gender as you

As an LGBTQ person, you deserve to be accepted, respected, and loved for who you are. If you’ve been treated unfairly by others because of your gender or sexual identity, it’s normal to feel intense negative emotions. Loneliness, confusion, and thoughts of suicide are often experienced by LGBTQ people.

Figuring out your sexual and gender identity can be hard and overwhelming if you're dealing with it on your own. Fortunately, there are LGBTQ-friendly volunteers and counselors in Arizona, United States who can act as your allies and offer you the support that you need.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Arizona, United States. It's free and confidential.