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Helplines in Arizona, United States.

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Parents
Youth

Teen Lifeline provides essential support for teens throughout Arizona. While the suicide prevention hotline is at the heart of...


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Everyone
Warmline

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Adults
Warmline

HOPE Inc. Warm Line provides free and confidential support and information by phone. We are here for adults in Arizona, United...


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Seniors

Senior Help Line offers 24/7, free and confidential support and information by phone and text message (SMS). We support seniors...


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Deaf & HOH
Everyone

Central Arizona Crisis Line provides 24/7, free, compassionate and confidential support by phone. We help everyone in Arizona,...


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Everyone

Northern Arizona Crisis Line is dedicated to providing 24/7, free and confidential support and information by phone. We help...


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Everyone

Central Arizona Warm Line provides 24/7, free and confidential support over phone. We support everyone in Arizona, United...


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Adults
Seniors

Southern Arizona HOPE Inc. Warm Line is dedicated to providing free and confidential support by phone. We exist to help adults,...


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Illustration of two people inside separate phones working together to bandage a wounded heart, representing online empathy

Free helplines for loneliness are available in Arizona, United States

It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 10 helplines in Arizona, United States that can help you.

  • Connecting with people on a shallow level only.
  • Finding it hard to concentrate, focus, and make decisions.
  • Drinking or using substances to cope with negative feelings.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling disconnected from everyone else.
  • Feeling worthless and full of self-doubt.
  • Experiencing sleep problems such as insomnia, or interrupted sleep.
  • Feeling that your physical and/or mental health is suffering.

Everybody is prone to feeling lonely, even in the company of others. It's especially common to feel lonely when you're not connecting with others in a meaningful way. When you're not connecting with others in a way that meets your social needs, you may feel extremely isolated.

You may be reluctant to ask for help, especially if it feels like nobody will relate to you and understand what you're going through. But getting help can relieve the emotional burden you're carrying and help you feel less isolated. There are compassionate helpline volunteers and counselors in Arizona, United States that want to support you.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Arizona, United States. It's free and confidential.


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