If your pregnancy was unplanned or you're uncertain about it, you may be considering what to do next. Falling pregnant unexpectedly or having doubts is quite common but it can be experienced in different ways by different women. If you're battling with any of the following, help is available from one of 5 hotlines in Arizona, United States.

Feeling scared that your partner or your parents will reject you when they find out.
Worried about how going through with the pregnancy will affect your future vision.
Feeling unsure about the options that are available to you.
A fear of being judged if you try to talk about the pregnancy and your options.
Anger directed toward yourself or your partner for the pregnancy.
Being reluctant to change your lifestyle to accommodate a baby.
Being in a state of shock or denial about the pregnancy.
Being unsure of how to tell your partner or your family, or whether you should.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

If you don't know what options are available to you, or if you're not sure what option is best, a helpline counselor in Arizona, United States can guide and support you. A helpline counselor will listen to you without any judgment and will never guilt or manipulate you into choosing something you don't really want.