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Helplines in California, United States.

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Youth

StarVista Crisis Center's 24/7 crisis hotline provides crisis intervention, suicide prevention, nonjudgmental support, and...


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ASK Teen Line is dedicated to providing 24/7, free and confidential support by phone. We exist to help youth in California,...


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California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...


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Crisis Support Service of Alameda County offers 24/7, free, compassionate and confidential support by phone and text message...


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The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. It receives thousands of...


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Bill Wilson Center General Family Crisis Line provides 24/7, free, compassionate and confidential support over phone. We help...


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Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...


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Riverside County Helpline provides 24/7, free and confidential support and information by phone. We help everyone in...


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Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...


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Suicide Prevention Service of the Central Coast is dedicated to providing 24/7, free and confidential support by phone. We...


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El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...


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Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...


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Warmline

NAMI Santa Clara Warmline provides free, compassionate and confidential support by phone. We support everyone in California,...


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Warmline

Community Action Marin Warmline offers free, compassionate and confidential support over phone. We exist to help everyone in...


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New Hope Crisis Counseling Hotline offers free, compassionate and confidential support by phone. We support everyone, people...


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Youth

West Sacramento Allied Services For Kids (ASK) provides 24/7, free and confidential support and information over phone. We help...


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Youth

Davis Allied Services For Kids (ASK) offers 24/7, free and confidential support by phone. We are here to help youth, parents in...


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Youth

24-hour crisis line for teens and families in crisis. Confidential telephone counseling and referral information is provided...


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Youth

Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...


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Have you suffered at the hands of bullies? Reach out to a California, United States helpline today.

If you’re struggling with someone who uses power, position, strength or popularity to degrade and belittle you, you’re a victim of bullying. If you’re being bullied at home, school, work, or online, you’re not alone. There are 43 helplines in California, United States provided by people who understand how lonely you feel. Consider contacting a helpline if:

  • Others have openly excluded you from social groups or activities.
  • You have had rumours spread about you, or frequently been blamed for things you didn’t do.
  • One or more people has repeatedly called you names and teased or humiliated you.
  • You have been victimised by cyber-bullies who share secrets, rumours or negative comments about you.
  • Someone has shared private, negative, false or harmful pictures, content or rumours about you.
  • One or more people have repeatedly sworn at, called names, taunted or physically harassed you.
  • You have been taunted, teased, threatened or harmed by others.
  • Someone has repeatedly made inappropriate or discriminatory comments about you.

These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.

Right now, you might feel helpless, excluded or afraid. You may be unsure about contacting a helpline for support because of how you have been treated previously. However, helpline staff in California, United States are well-trained in helping people like you who have been bullied. You will be treated with kindness and understanding.


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