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Free hotlines for loneliness and isolation in California

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Warmline

NAMI Santa Clara Warmline provides free, compassionate and confidential support by phone. We support everyone in California,...


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Warmline

Community Action Marin Warmline offers free, compassionate and confidential support over phone. We exist to help everyone in...


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Suicide Prevention of Yolo County is dedicated to providing 24/7, free, compassionate and confidential support over phone. We...


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Safe Alternatives for Treating Youth (SAFTY) Santa Barbara provides free, compassionate and confidential support over phone. We...


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Deaf & HOH
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Behavioral Health Crisis Lines is dedicated to providing 24/7, free and confidential support and information by phone. We exist...


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SLO Hotline is dedicated to providing 24/7, free, compassionate and confidential support over phone. We support everyone in...


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Parents
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West Sacramento Allied Services For Kids (ASK) provides 24/7, free and confidential support and information over phone. We help...


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Parents
Youth

Davis Allied Services For Kids (ASK) offers 24/7, free and confidential support by phone. We are here to help youth, parents in...


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Parents
Youth

24-hour crisis line for teens and families in crisis. Confidential telephone counseling and referral information is provided...


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Youth

StarVista Crisis Center's 24/7 crisis hotline provides crisis intervention, suicide prevention, nonjudgmental support, and...


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California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...


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Crisis Support Service of Alameda County offers 24/7, free, compassionate and confidential support by phone and text message...


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The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. It receives thousands of...


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Bill Wilson Center General Family Crisis Line provides 24/7, free, compassionate and confidential support over phone. We help...


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Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...


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Youth

ASK Teen Line is dedicated to providing 24/7, free and confidential support by phone. We exist to help youth in California,...


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Riverside County Helpline provides 24/7, free and confidential support and information by phone. We help everyone in...


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Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...


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Parents
Youth

Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...


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Suicide Prevention Service of the Central Coast is dedicated to providing 24/7, free and confidential support by phone. We...


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El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...


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Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...


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Faith-based
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New Hope Crisis Counseling Hotline offers free, compassionate and confidential support by phone. We support everyone, people...


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Feeling lonely? Get free support from a hotline in California, United States

Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 47 helplines in California, United States for support.

  • Feeling that life is meaningless.
  • Feeling extremely tired and even burnt out when you try to socialize.
  • Feeling hopeless, like you'll be lonely forever.
  • Feeling that nobody "gets" you.
  • Feeling frustrated, anxious or irritable.
  • Feeling that your physical and/or mental health is suffering.
  • Feeling a sense of emptiness like there's a void that needs to be filled.
  • A lack of close friends.

Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in California, United States However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

For free and confidential support with experiences of loneliness, consider contacting a hotline in California, United States today.


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