Free hotlines for loneliness and isolation in California
Feeling lonely? Get free support from a hotline in California, United States
Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 36 helplines in California, United States for support.
- Feeling that life is meaningless.
- Feeling extremely tired and even burnt out when you try to socialize.
- Feeling hopeless, like you'll be lonely forever.
- Feeling that nobody "gets" you.
- Feeling frustrated, anxious or irritable.
- Feeling that your physical and/or mental health is suffering.
- Feeling a sense of emptiness like there's a void that needs to be filled.
- A lack of close friends.
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
If you find it difficult to reach out to people, you may be reluctant to contact a helpline in California, United States However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.
For free and confidential support with experiences of loneliness, consider contacting a hotline in California, United States today.
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