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Free abortion and pregnancy hotlines in California

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Contact Cares offers confidential help lines for individuals of all ages. Trained volunteers provide supportive listening,...


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California Youth Crisis Line provides 24/7, free and confidential support by phone, text message (SMS) and online chat. We...


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Contra Costa Crisis Center provides 24/7, free and confidential support by phone and text message (SMS). We help everyone in...


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Crisis Support Service of Alameda County offers 24/7, free, compassionate and confidential support by phone and text message...


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The San Diego Access and Crisis Line (ACL) has been serving the people of San Diego County since 1997. The ACL provides...


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Every day in San Diego County, current and former service members and their families deal with the complex maze of issues that...


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Inland SoCal Crisis Helpline provides 24/7, free and confidential support and information by phone. We help everyone in Inland...


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ASK Teen Line is dedicated to providing 24/7, free and confidential support by phone. We exist to help youth in California,...


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Placer County Koinonia Family Services Hotline offers 24/7, free, compassionate and confidential support over phone. We exist...


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Suicide Prevention Service of the Central Coast is dedicated to providing 24/7, free and confidential support by phone. We...


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Available 24 hours a day, 7 days a week, Redwood Community Crisis Services is the sole provider of emergency crisis response in...


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El Dorado County Behavioral Health Division (South Lake Tahoe) offers 24/7, free and confidential support by phone. We help...


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Siskiyou County Crisis Service is dedicated to providing 24/7, free and confidential support by phone. We support everyone in...


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Community Helpline offers free, compassionate and confidential support by phone. We are here to help everyone in California,...


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Warmline

Community Action Marin Warmline offers free, compassionate and confidential support over phone. We exist to help everyone in...


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Ever wish you had someone to talk to? Someone who is supportive, caring and non-judgmental? Someone who is understanding and...


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New Hope Crisis Counseling Hotline offers free, compassionate and confidential support by phone. We support everyone, people...


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Get support for an unexpected pregnancy or uncertainty around your pregnancy from a helpline in California, United States.

Unplanned pregnancies or uncertainties about pregnancy are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 20 hotlines in California, United States you can contact for support.

  • Feeling guilty for not having prevented the pregnancy.
  • Feeling regret like you made a big mistake.
  • Feeling scared that your partner or your parents will reject you when they find out.
  • Feeling unsure about the options that are available to you.
  • Feeling concerned about your financial situation if you go through with the pregnancy.
  • Concerns about your relationship and whether it'll survive if you go through with the pregnancy.
  • Feeling unprepared to go through with the pregnancy and to raise a baby.
  • Being reluctant to change your lifestyle to accommodate a baby.

You may have mixed emotions about your pregnancy, or your emotions may be very clear to you. Every woman's experience is unique and there's no right or wrong way to feel. Your choice is personal and it's a hundred percent yours.

With an unplanned pregnancy or uncertainty around your pregnancy, you may have a lot of questions. It can be tough to know where to turn to for support, especially if you're not ready to tell anyone. A helpline volunteer in California, United States will offer you confidential and compassionate support that you can trust.


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