If you or a loved one is struggling with substance use, such as drugs and alcohol addiction, you’re not alone. Substance use disorders and substance-related problems affect millions of people each year, but the good news is that they are treatable. If you notice any of the following symptoms, reach out to one of 4 helplines in Connecticut, United States.

Experiencing unpleasant side-effects (otherwise known as withdrawal symptoms) after stopping drugs, alcohol or other substances.
Spending a lot more time alone or with a new social circle.
A loss of interest in activities previously enjoyed.
Experiencing interpersonal problems as a result of substance abuse.
Erratic changes in mood, or mood swings.
Marked changes in attitude and personality.
Inability to stop using drugs or alcohol despite repeated attempts.
Being unable to keep up with daily responsibilities at home, work, or school.

When you've relied on substances for a long time, it's hard to imagine how you'll cope without them. But with the right support, you can overcome drug or alcohol dependence and live a much healthier, happier, and fulfilling life.

Crisis counselors are available to support you whether you are the one struggling, or whether you're concerned about a friend or family member. You can get free, confidential, zero-judgement support for substance use and addiction from a hotline in Connecticut, United States.